How to know you are pregnant?

How to test pregnancy?

Pregnant? Wanna check if you are pregnant or not. Now it is very easy to do pregnancy test at home. Otso also very inexpensive and available at every nearby medical store. You just have to pee at the stick  dark lines will let you know if you are pregnant or not.

Pregnancy tests are done by checking your pee (urine) for a hormone called HCG ( human chorionic gonadotropin ). HCG is a hormone which a body makes when someone is pregnant and is released when a fertilized egg attaches to the lining of your uterus. In other words, when pregnancy begins. directions are usually written clearly on pregnancy test kit for use. But one must check the expiry date before use.

What to do if pregnancy test is positive?

If your pregnancy test result is positive then you should immediately consult a doctor for further follow ups. They will guide you accordingly with best pregnancy options.

What to eat in pregnancy?

It is very important to know what to eat in pregnancy. Proper diet is essential for the growth of the baby and the well being of the mother.

  • Fruits – banana, apple, cherries, berries, pear, guava, orange etc.
  • Vegetables – broccoli, sweet potatoes, beets, okra, spinach, peppers etc.
  • Milk, yogurt, lactose-free dairy, cheese, soy milk.
  • Whole wheat bread, oatmeal, oats, brown rice, millet.

What not to eat in pregnancy?


The most important thing in pregnancy is what one should not eat in pregnancy. There are many things which a pregnant lady should avoid for the sake of her baby. Such as – pineapple, raw meat, alcohol, caffeine, processed meat, raw eggs, raw sprouts, unpasteurized dairy products, processed food.

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